![]() 45 ml Milk (optional, can use water instead).Almond milk sabudana kheer (above 1 year) The second method is to cook the sabudana kheer following the above method and then puree it in a blender. Use a teaspoon of this for every ¾ cup water.Sieve if needed and store it in an air tight jar in the fridge.Then dry roast it well on a low flame.Dry on a clean white cloth until completely dry. As the baby grows move to the next method. Here are the 3 different ways I have followed to make sabudana kheer for my babies. When the sabudana is cooked pour the carrot puree and cook until you get the smell of cooked carrots. Just blend the carrot with water or milk until smooth. You can also add a piece of carrot to the sabudana kheer. Also avoid sugar and salt until your baby is one year old. We usually feed sabudana when the baby has a tummy upset or during teething.Īvoid it if your baby is suffering from constipation. Sabudana is cooling to the body so it is ideal to feed your baby during summers. Do not cook once the dates are added as the flavor of the kheer changes. You can skip sugar completely and just add finely chopped dates to sweeten the dish.Then pour it to the kheer towards the end. To make this kheer more richer and delicious, blend 10 to 12 blanched almonds, 1 pinch of saffron with half cup milk until smooth.Sabudana gets cooked faster in water than in milk so I cook them first in water until transparent then add milk.Soaking sabudana for 30 mins in hot water will cut down the cook time.This step prevents the kheer from splitting/curdling the milk. If using jaggery then make sure you turn off the stove & cool down the kheer slightly before adding it. To make sabudana kheer you can use any healthy sweetener like jaggery, palm jaggery, coconut sugar or stevia etc. While the traditional Sabudana Kheer is made with whole milk (full fat milk) it can also be made with any kind of milk including vegan alternates like Almond milk or coconut milk. It is served either warm or chilled with a garnish of plenty of toasted or ghee fried nuts. Lastly the kheer is sweetened with sugar or jaggery and then flavored with cardamom powder. They are later simmered in full fat milk until thick & creamy. Sabudana Kheer is simply made by simmering soaked sago in water until the balls turn transparent and are cooked through. If you are looking for ideas to feed sabudana to your baby then you can check here how to feed sabudana to your baby. It is also given to babies and toddlers to boost energy. It is believed to reduce the body heat and balance the body temperature. Sabudana Kheer is a great summer food too & can be served as a chilled dessert or breakfast on a hot day.
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